Live on Zoom

Sunday, November 16th

7:00 PM EST

Navigating the Mental Health Maze for Parents and Caregivers

At times, parenting a struggling teen can feel confusing, exhausting, and lonely.


This free 90-minute Zoom workshop helps parents and caregivers make sense of the mental health system and learn what actually helps.

A Free, Live Webinar

Therapist with a beard and glasses taking notes during a session with a patient in a well-lit office.

A Conversation for When You Feel Lost

This session is designed as a supportive conversation for parents and caregivers seeking practical guidance. Our discussion will focus on addressing the real-world challenges and pressing concerns you face every day.

In this live session, you will learn:

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How to recognize when it’s time to worry and when to breathe

Blue flower-shaped icon with white petals and small white sparkles in the center.

What to do next: practical steps, resources, and hope

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How to find real, evidence-based care that works (like DBT)

Blue flower-shaped icon with white petals and small white sparkles in the center.

The role of family involvement in teen recovery

Blue flower-shaped icon with white petals and small white sparkles in the center.

How to recognize when it’s time to worry and when to breathe

Blue flower-shaped icon with white petals and small white sparkles in the center.

What to do next: practical steps, resources, and hope

Blue flower-shaped icon with white petals and small white sparkles in the center.

How to find real, evidence-based care that works (like DBT)

Blue flower-shaped icon with white petals and small white sparkles in the center.

The role of family involvement in teen recovery

Our Panel

Join Metro NY DBT Center’s experienced team as we demystify the process of getting help and share real guidance for parents of teens ages 12–18.

At Metro NY DBT Center, our entire mission is to help families build healthier relationships and develop the skills to create meaningful lives. We combine clinical expertise with genuine care, and we’re excited to share some of our most helpful insights with you.

A smiling woman in a blue shirt sits on a couch, talking to another person out of frame. They are in a brightly lit room.

Save Your Spot - It's Free

This is a chance to connect with experts, get your questions answered, and feel a little less alone on this journey.

Space is limited to ensure a quality experience. Fill out the form  to register now, and we'll send the private Zoom link directly to your inbox or save and use this info:

Meeting ID: 851 9653 2681 / Passcode: 935141

A Free, Live Webinar